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Outcomes From Therapy

The outcomes from therapy tend to be:

  • Relief from psychological conditions and better ability to deal with changes in psychological states
  • Feelings of humility, confidence and inner peace
  • Being able to set better boundaries for one’s self to avoid situations that may cause suffering
  • Better relationships with those around them
  • Increased energy to accomplish what you wish and make better choices
  • Ability to achieve one’s goals in life
  • Learning to know and accept one’s self, and not being stuck in troubling thoughts or emotions
  • A reduction in repetitive behaviours that cause suffering

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